HealthyLifestyle- Healthy living facts and tips

  8 Home remedies to lower your cholesterol 8 Home Remedies To Lower Your Cholesterol Naturally Natural Remedies for Cholesterol Cholesterol is a type of fat that is present in the blood. The body uses cholesterol to perform various functions such as keeping the cell walls flexible, the synthesis of hormones, bile acids, and vitamin D. There are two types, especially cholesterol-Low-Density Lipoproteins (LDL) which are bad cholesterol that increases your risk. Heart disease and High-Density Lipoproteins (HDL) are good cholesterol-lowering the risk of heart disease. Obesity, age, family history, and a diet rich in saturated fats and trans fats are factors that affect your cholesterol levels. Cholesterol can lead to bloating, but it can also be reduced by making a few changes, such as following a healthy diet and exercising regularly. Here is a list of home remedies that can help you lower your bad cholesterol levels naturally. 1 Turmeric Turmeric helps to reduce plaque or cholestero...